When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor Frankl

Ron Burdo

Areas of Expertise

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Ron Burdo

Languages

Ron is a registered psychotherapist with the College of Registered Psychotherapists of Ontario. He holds master’s and doctoral degrees in Counselling and Psychotherapy from the University of Toronto. 

In his clinical practice, Ron works with adults who have experienced trauma, addressing the emotional and psychological challenges that often follow such experiences, including anxiety and feelings of despondency. His approach focuses on fostering a safe, supportive environment where clients can share their stories and reconnect with their strengths and effective coping strategies. Deeply committed to the belief that every individual matters, Ron strives to convey this sense of importance to his clients in every session. He values the privilege of learning from each client’s unique journey and places great emphasis on helping them rediscover meaningful connections and activities that bring joy and fulfillment.

Services

  • Individual psychotherapy for adults
  • Psychological Assessments 
  • Trauma therapy and trauma-focused treatment
  • Motor vehicle accident (MVA) trauma treatment
  • Anxiety disorder treatment
  • Evidence-based and integrative psychotherapy

Therapy Modalities

  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Compassion-Focused Therapy (CFT)
  • Internal Family Systems (IFS) 
  • Inner Child Work 
  • Systematic Desensitization
  • Client-Centred Therapy (Person-Centred Approach)
  • Trauma-Focused Therapy
  • Empowerment-Focused Interventions
  • Therapeutic Relationship and Alliance Building
  • Emotion-Focused Therapy

Area of Focus

  • Post-Traumatic Stress Disorder (PTSD)
  • Motor vehicle crash (MVC) trauma and recovery
  • Anxiety disorders and anxiety-related symptoms
  • Depression and feelings of despondency
  • Emotional distress and mood difficulties
  • Grief, loss, and bereavement
  • Coping skills and resilience building
  • Life transitions and adjustment challenges
  • Identity exploration and self-understanding
  • Emotional regulation and distress management
  • Fear and avoidance behaviours
  • Stress management and relaxation
  • Personal growth and self-actualization
  • LGBTQIA+ Support

Credentials

  • Registered Psychotherapist (R.P.) – College of Registered Psychotherapists of Ontario (CRPO)
  • Doctorate in Counselling and Psychotherapy – University of Toronto (Ontario Institute for Studies in Education – OISE) 
  • Master’s Degree in Counselling and Psychotherapy – University of Toronto (Ontario Institute for Studies in Education – OISE)

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