When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor Frankl

Natalia Vyzhol

Areas of Expertise

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Natalia Vyzhol

Languages
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Natalia Vyzhol is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a practicing social worker, relationship counsellor, and certified life coach. She has led numerous online and international life-coaching therapy sessions and webinars since 2012, covering topics such as the impact of the subconscious on one’s life. Natalia received her Bachelor’s degree in Social Work in 2009 and completed Gestalt psychotherapy training in Ukraine from 2011 to 2014. She joined the Gestalt Institute of Toronto in 2016 and successfully graduated as a certified Gestalt psychotherapist in 2021. In 2018, she was certified by the Fowler International Academy of Professional Coaching as a Professional Life Coach. Natalia is dedicated to providing compassionate, evidence-based care that integrates multiple therapeutic approaches to meet each client’s unique needs. She believes in empowering clients to understand the connection between mind and body, exploring unconscious patterns, and facilitating meaningful personal transformation.

Services

  • Individual psychotherapy (adults)
  • Couples counselling and relationship therapy
  • Life coaching
  • Psychosomatic disorder treatment
  • Insomnia treatment (CBT-I)
  • Mindfulness-based interventions
  • Subconscious exploration and transformation
  • Phone sessions (preferred)
  • Virtual sessions (preferred)

Therapy Modalities

  • Gestalt Psychotherapy – Certified
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Behavioural Therapy for Insomnia (CBT-I)
  • Neuropsychodynamic and Analytic Psychotherapy
  • Mindfulness-Based CBT
  • Psychosomatic Approach
  • Life Coaching
  • Relationship-Focused Therapy

Area of Focus

  • Relationship issues and couples therapy
  • Psychosomatic disorders
  • Sleep difficulties and insomnia
  • Anxiety and stress management
  • Depression and mood disorders
  • Personal growth and self-development
  • Life transitions and adjustment
  • Subconscious patterns and beliefs
  • Emotional regulation
  • Mindfulness and self-awareness
  • Identity exploration
  • Work-life balance
  • Interpersonal relationships
  • Self-esteem and confidence building

Credentials

  • Registered Psychotherapist R.P. – College of Registered Psychotherapists of Ontario (CRPO)
  • Bachelor of Social Work – Polytechnic Institute, Mykolaiv, Ukraine (2004-2009)
  • Master of Divinity in Christian Education – Tyndale University/Seminary (currently enrolled)
  • Master of Transformation through the teachings of Dr. Valeriy Sinelnikov (2025 – currently enrolled)

Advanced Certifications:

  • Advanced Gestalt Psychotherapy Certification – Gestalt Institute of Toronto (2016-2021)
  • Certified Professional Life Coach – Fowler International Academy of Professional Coaching (2018)
  • Gestalt Psychotherapist Training – Kherson Affiliate of Moscow Gestalt Institute, Ukraine (2011-2014)

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