When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor Frankl

Michael Callachan

Areas of Expertise

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Michael Callachan

Languages

Hello friends, my name is Michael. I am a qualifying psychotherapist. I have an
undergraduate degree in philosophy and music with a focus on performance. I play
classical and modern guitar. I am a naturopathic doctor, currently inactive. I am working
as a paramedic. I graduated from the Master of Arts Counselling Psychology program at
Yorkville University in August 2025.

I take a trauma-informed, person-centred, integrative biopsychosocial-spiritual approach
to psychotherapy. I focus on Acceptance and Commitment Therapy (ACT) as my
foundational modality when working with clients. I also include aspects of Cognitive
Behaviour Therapy (CBT), Positive Psychology, and Existential Psychotherapy. I work
with individuals across a broad age range and with various mental health concerns. I
have experience working with first responders and trauma-related concerns.

Services

  • Individual psychotherapy
  • Trauma therapy and PTSD treatment
  • Support for first responders and emergency personnel
  • Anxiety and depression treatment
  • Evidence-based treatment planning
  • Psychometric testing and interpretation
  • WSIB assessments and progress reports for employment-related mental health
    concerns
  • Life transitions and stress management
  • Supportive therapy for various mental health concerns

Therapy Modalities & Approaches

  • Acceptance and Commitment Therapy (ACT) — Primary modality
  • Cognitive Behaviour Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT) elements
  • Existential Psychotherapy
  • Trauma-Informed Care TF-CBT
  • Integrative Biopsychosocial-Spiritual Approach
  • Evidence-Based Practice

Areas of Focus

  • Trauma and PTSD
  • Anxiety
  • Depression
  • First responders and emergency personnel’s mental health
  • Occupational stress and workplace mental health concerns
  • Life transitions
  • Stress management
  • Holistic and integrative approaches to well-being
  • Meaning-making and existential concerns

Credentials
Education:

  • Master of Arts in Counselling Psychology (MACP) – Yorkville University,
    August 2025
  • Naturopathic Doctor (ND) – Canadian College of Naturopathic Medicine
  • Primary Care Paramedic (Honours) – Ontario College of Health & Technology
  • Bachelor of Arts (Honours) in Classical Music & Philosophy – University of
    Guelph

Professional Designations:

  • Registered Psychotherapist (Qualifying) — RP(Q)
  • Naturopathic Doctor (ND) — Currently Inactive
  • Primary Care Paramedic (PCP)
  • Advanced Emergency Medical Care Assistant (AEMCA)

Not Sure Where to Start?

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