Alexandra Holmes is a Registered Psychotherapist and holds a Masters degree in Counselling Psychology from Yorkville University. With over 10 years of experience working with both adults and children, she brings a collaborative, structured approach to her practice, helping clients build resilience, set meaningful goals, and work toward lasting change.

Services

Alexandra offers individual psychotherapy services for adults, with extensive experience in evidence-based interventions tailored to each client’s unique needs. Her work focuses on helping clients build structure into their lives and improve their overall outlook and mindset through a collaborative therapeutic relationship.

Therapy Modalities

• Cognitive-Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Applied Behavioural Analysis (ABA)
• Solution-Focused Therapy
• Strength-Based Approaches

Areas of Focus

• Trauma
• Depression and Anxiety
• Neurodiversity
• Autism Spectrum Disorder
• Grief and Loss

Credentials

• MA in Counselling Psychology, Yorkville University (2022-2024)
• BA in Psychology (Summa Cum Laude), Denison University (2017-2021)
• Registered Psychotherapist (Qualifying) – RP(Q)
• Specialized training in DBT, neurodiversity, and grief counselling