Services
Counselling for Refugees

Compassionate Support as You Build Your New Life
Starting over in a new country requires immense courage, especially when you have left behind everything familiar and loved. If you have experienced war, persecution, loss, or trauma before arriving in Canada, the process of rebuilding your life can feel overwhelming. At Psychology Health Solutions, we offer specialized, culturally sensitive therapy for refugees. Our goal is to provide you with a safe space to heal and give you hope for the future.
The Interim Federal Health Program (IFHP) ensures that eligible refugees, asylum seekers, and protected persons can access mental health counselling without financial burden.
We Understand
You Don’t Need to Face It Alone
Whether you’re struggling with PTSD, anxiety, depression, grief, or the stress of adjusting to unfamiliar surroundings, you don’t have to face these challenges alone. Professional mental health support is available to you at no cost through the Interim Federal Health Program (IFHP)—simply let our intake team know, and we’ll connect you with an IFHP-approved therapist or help you find the right support.


Fully Funded
Fully Covered Under IFHP
- Confirm Your Eligibility – If you’re a refugee or asylum seeker approved under the IFHP, you’re eligible for covered services.
- Connect With an IFHP-Approved Therapist – Our team includes therapists registered to provide services through IFHP.
- Schedule Your Session – We’ll verify your eligibility and match you with a compassionate therapist who understands your unique journey and cultural background.
- Receive Care Without Worry – Sessions are billed directly to IFHP at no cost to you. In some cases, you may pay by credit card and submit for reimbursement through IFHP. We’ll guide you through the process.
How Therapy Can Help
You have endured extraordinary challenges, conflict, oppression, trauma, and devastating losses. Now, as you work to build a new life, the weight of these experiences, combined with the challenges of adaptation, can feel like too much to carry alone. Therapy offers you a confidential, non-judgmental space where you can share your story, process your emotions, and discover new strength.
Contact us today to learn more about our refugee counselling services and take the first step toward healing, at no cost to you.
The Impact of Therapeutic Support
- Heal From Trauma – Process painful memories in a safe environment and regain a sense of control over your life and emotions.
- Reduce Anxiety & Stress – Navigate the uncertainties of your new life with practical coping strategies that bring calm and clarity.
- Find Relief From Depression & Grief – Work through feelings of sadness, loss, and hopelessness with compassionate professional support.
- Rebuild Your Confidence – Develop tools and insights that help you feel empowered, capable, and hopeful about your future.
- Strengthen Your Relationships – Learn effective communication skills and connect meaningfully with others, even across cultural differences.
- Adjust With Greater Ease – Get support navigating your new environment, understanding cultural norms, and building a sense of belonging.

Not Sure Where to Start?
Book a No Obligation Consult
Your mental health journey starts here.
Contact Psychology Health Solutions to schedule your consultation.