Alessia Fazio is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). As a psychotherapist, Alessia recognizes how difficult it can be to navigate life’s challenges. Therefore, her goal is to offer clients a safe, non-judgmental space where they can explore impactful topics their own pace. Alessia utilizes an integrative approach that incorporates therapeutic techniques from various modalities in order to address each of her client’s unique needs. She works with individuals who are 18+ and especially enjoys supporting individuals who are experiencing intense emotions, are navigating difficult life transitions, are experiencing interpersonal struggles, or are interested in developing healthy coping strategies and emotional resilience.

Clinical Approaches

Clinical Approaches

Client-centred therapy

Cognitive behavioural therapy

Dialectical behavioural therapy

Narrative therapy

Internal family systems

Solution-focused brief therapy

Strengths-based approach

Mindfulness techniques

Psychoeducation and skill building

Areas of Focus

Anxiety

Depression

Mood disorders

Distress tolerance and coping

Emotional dysregulation

Trauma

Grief and loss

Relationship and interpersonal challenges

Life transitions

Self-worth and confidence

Suicidal ideation and self-harm

Stress management

Professional Designations

Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)