When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor Frankl

Tahir Iqbal Malik

Areas of Expertise

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Tahir Iqbal Malik

Languages
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Tahir Iqbal Malik is a Registered Psychotherapist and seasoned mental health professional who has been serving clients since 1993, bringing over 30 years of clinical experience to his practice. Tahir’s therapeutic approach is eclectic and integrative, combining CBT, solution-focused, client-centred approaches, providing unconditional positive regard and working collaboratively with clients within professional and therapeutic boundaries. 

 His commitment to ongoing professional development and his diverse knowledge base allow him to provide comprehensive, personalized care to each client.

Services

  • Individual psychotherapy for adults
  • Couples therapy and relationship counseling
  • Cognitive Behavioural Therapy (CBT)
  • Depression treatment (dysthymia, chronic low-grade depressive mood)
  • Stress management and stress-related disorder treatment
  • Anger management counselling
  • Trauma treatment for motor vehicle accidents (MVA)
  • Workplace accident trauma and recovery
  • Grief and bereavement counselling
  • Relationship issues and conflict resolution
  • Phone counselling sessions
  • Video/virtual counselling sessions

Therapy Modalities

  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Client-Centred Therapy (Person-Centred Approach)
  • Eclectic and Integrative Therapy
  • Evidence-Based Therapeutic Approaches
  • Trauma-Focused Therapy
  • Psychoeducation and Skills Training
  • Phone and virtual sessions 

Area of Focus

  • Anxiety disorders (generalized anxiety, social anxiety, specific phobias)
  • Fears and phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Panic attacks and panic disorder
  • Depression and mood disorders
  • Stress and stress-related disorders
  • Burnout and occupational stress
  • Anger management and emotional regulation
  • Motor vehicle accident (MVA) trauma
  • Workplace accident trauma and recovery
  • Peak performance for executives
  • Academic performance enhancement for students

Credentials

  • Registered Psychotherapist (R.P.) – College of Registered Psychotherapists of Ontario (CRPO)
  • Master of Science (M.Sc.) in Psychology
  • Advanced Diploma in Clinical Psychology (A.D.C.P.)

Not Sure Where to Start?

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