When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor Frankl

Meral Sen

Areas of Expertise

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Meral Sen

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Meral Sen is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Registered Hypnotherapist with the National Guild of Hypnotherapists. She holds a Master of Arts in Counselling Psychotherapy and is highly trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. As a dedicated mental health professional, Meral is passionate about helping individuals heal, grow, and thrive through a combination of evidence-based therapies and holistic, trauma-informed approaches. With a deep understanding of how past experiences shape present behaviour, she specializes in treating trauma, anxiety, depression, and life transitions. Meral’s therapeutic practice is grounded in a compassionate, non-judgmental, and collaborative approach. She believes each individual is beautifully flawed and that during challenging times, incorporating a variety of modalities to meet each client’s unique needs is a crucial step toward their healing journey. She is deeply committed to creating a compassionate environment that fosters healing and growth, treating the whole person, mind, body, and spirit.

Services

  • Individual psychotherapy (adults)
  • EMDR (Eye Movement Desensitization and Reprocessing) therapy
  • Hypnotherapy and clinical hypnosis
  • Trauma recovery services
  • Anxiety and PTSD treatment
  • Depression counseling
  • Life transitions support
  • Smoking cessation through hypnosis
  • Weight loss support through hypnotherapy
  • Phobia treatment
  • Stress management
  • Sleep improvement
  • Self-esteem building
  • Clinical assessment and diagnosis
  • Virtual sessions (available)
  • Phone sessions (available)
  • In-person sessions (available)

Therapy Modalities

  • Eye Movement Desensitization and Reprocessing (EMDR) – Trained
  • Hypnotherapy and Hypnosis
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Informed Care TF-CBT
  • Holistic Therapy Approach
  • Client-Centered Psychotherapy
  • Mindfulness-Based Practices
  • Integrative and Multimodal Therapy

Area of Focus

  • Trauma and traumatic stress
  • Post-Traumatic Stress Disorder (PTSD)
  • Anxiety disorders and panic attacks
  • Depression and mood disorders
  • Life transitions and adjustment
  • Phobias (including social anxiety, flying, public speaking, specific fears)
  • Negative core beliefs and self-limiting beliefs
  • Smoking cessation
  • Weight loss and body image
  • Stress and burnout
  • Emotional regulation
  • Self-esteem and self-worth issues
  • Sleep difficulties
  • Distressing memories and painful experiences
  • Personal growth and empowerment

Credentials

  • Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario (CRPO)
  • Registered Hypnotherapist – National Guild of Hypnotherapists
  • Master of Arts in Counselling Psychotherapy (MACP) – Yorkville University, New Brunswick (September 2022 – December 2024)

Specialized Training:

  • EMDR Training Part 1 & 2 – Trauma Recovery Centre, USA (September 2023 – November 2024)
  • Trauma-Informed Therapy
  • Clinical Hypnotherapy

Not Sure Where to Start?

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