Ilirida Dibrani is a compassionate and dedicated Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master’s Degree in Psychology and Counselling from the City University of New York and has extensive experience providing counselling in clinical, community, and academic settings. Ilirida specializes in supporting individuals navigating anxiety, depression, PTSD, addiction, self-esteem, and body image concerns. Her approach is rooted in evidence-based practices, drawing from Cognitive Behavioural Therapy (CBT), Motivational Interviewing, and trauma-informed care. She creates a safe, non-judgmental space where clients feel heard, validated, and empowered to make meaningful changes, working collaboratively to develop effective coping strategies and foster personal growth.

Services

• Individual psychotherapy (adults)
• Crisis intervention
• Case management
• Addiction counselling and support
• Trauma recovery services
• Mental health assessments
• Medication Assisted Treatment (MAT) consultation
• Social services coordination
• Patient care and support
• Phone sessions (available)
• Virtual sessions (available)
• In-person sessions (available)

Therapy Modalities

• Cognitive Behavioural Therapy (CBT)
• Mindfulness-Based Cognitive Behavioural Therapy (MBCBT)
• Acceptance and Commitment Therapy (ACT)
• Motivational Interviewing – Certified
• Interpersonal Therapy
• TF- CBT
• Crisis Intervention – Certified
• Mental Health First Aid – Certified
• Evidence-based therapeutic practices

Area of Focus

• Anxiety disorders
• Depression
• Post-Traumatic Stress Disorder (PTSD)
• Addiction and substance use disorders
• Life transitions and adjustment
• Stress and burnout
• Accidents and Motor Vehicle Accidents (MVA)
• Attachment issues
• Chronic pain
• Emotional disturbance and emotional regulation
• Personal and professional development
• Somatic/adjustment disorders
• Suicidal ideation
• Work-related injuries
• Relationship issues
• Self-perception and identity
• Mental health and wellness

Credentials

• Registered Psychotherapist (Qualifying) – Registration #18927, College of Registered Psychotherapists of Ontario (CRPO)
• Master’s Degree in Psychology (CASAC focused) – City College of the City University of New York, Manhattan, NY
• Bachelor’s Degree in Psychology (minor in Sociology) – City College of the City University of New York, Manhattan, NY