Chris Aristides is a Registered Psychotherapist who integrates a variety of evidence-based therapeutic approaches to support his clients, including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT). Chris works within a trauma-informed and relational framework to provide compassionate and effective care.

Chris’ professional experience includes private practice, assessment, and community mental health settings, where he has supported adults and adolescents navigating a range of challenges, including anxiety, depression, trauma, chronic pain, and life adjustment concerns.

Chris’s warm and client-centred approach ensures that individuals feel supported as they work toward personal growth and healing.

Services

• Individual Psychotherapy (Adults and Adolescents)
  • Post-Motor Vehicle Accident Treatment
  • Workplace Injury Psychological Support
  • Virtual Sessions
  • Phone Sessions

Therapy Modalities

• Cognitive Behavioural Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Acceptance and Commitment Therapy (ACT)
  • DBT-informed 
• Person-Centered Therapy
  • Motivational Interviewing
  

Area of Focus

• Post-Traumatic Stress Disorder (PTSD) and trauma
  • Depression and mood disorders
  • Anxiety and panic disorders
  • Burnout and stress management
  • Chronic pain
  • Relationship and interpersonal difficulties
  • Life adjustments and transitions

Credentials

• Registered Psychotherapist (RP #11754), College of Registered Psychotherapists of Ontario (CRPO)

Recent Professional Development

Currently completing certification in Complex Trauma Training and Existential Therapy, alongside ongoing consultation and continuing education focused on developments in cognitive-behavioural research and practice.